The Body's Fuel
I’m Liz; a health conscious, food enthusiast
and this is my blog; the ultimate melting pot of healthy tidbits I’ve gathered over the years
and this is my message: Food is your fuel. And , It is wedged into every single tiny piece of your life. It is THEE reason why you are alive, everyday. Eat right, feel right.
This blog is meant to be interactive. so, Submit! Ask! Discuss! Argue! Tell your friends! Be a part of the health movement.
So, I just wanted to let everyone in on some cool stuff going on with the brand new restaurant I’ll be serving at called “In the Raw”. If you ever find yourself in Highland Park IL (just north of Chicago), come check us out. Our menu is organic, vegan, gluten free, and mostly raw. We also have a juice bar, vegan coffees, organic wines, and even detox programs. We get our produce from Primrose farm just outside of Madison Wisconsin, so, we guarantee local, and we guarantee organic. If Primrose doesn’t have a certain ingredient we need, then we seek out only organic, GMO free foods.
here’s the website: http://intherawhp.com/
take a look at the menu, and if you are curious about how some of the dishes are possible, feel free to ask me!
I did a juice cleanse. After i watched “Fat, Sick, and Nearly Dead” I had to try it. Since, I have been really good about eating healthy lately (sticking to a diet consisting of mostly veggies, fruits, legumes, nuts, and seeds) and have dropped down to around 115lbs (my 8th grade weight, what???), i only did the juice cleanse for three days, which isn’t long enough, and am now back to whole foods. But, i plan to do a longer one soon. I recommend this cleanse. I really really do. It gives you energy, it cleanses your body of the bad things you may have put into it, and the pounds drop off like crazy (if that’s what you are looking to do).
Watch “Fat, Sick and Nearly Dead” on netflix for free.
talk to your doctor or nutritionist.
read this page—> http://www.fatsickandnearlydead.com/about-the-film/learn-more/faq/
and go for it.
amazing things will happen.
